3 Natural Ways to Lose Weight by Dr. Amy Lee, Bariatric Physician

Dr. Amy Lee has credentials in Internal Medicine, Physician and Obesity Medicine Specialty. Celebrity pays her thousands of dollars to help ...

Dr. Amy Lee has credentials in Internal Medicine, Physician and Obesity Medicine Specialty. Celebrity pays her thousands of dollars to help them lose weight.

The American Board of Internal Medicine, NBPNS & American Board of Obesity Medicine has awarded Dr. Lee for her work.

Detailed Summary of the video is written below.

Purpose of video: Improve digestion and process food with maximum efficiency.

1. Bad gut bacteria

 candida, feeds on sugars and sweeteners and overgrow, slow metabolism, deprave energy and also responsible for yeast infections. These bacteria can Hijack hormones and create cravings you may not have had before like carbs and sweets

Solution- taking probiotics add good bacteria to the diet which benefit digestive system. It is better than multi-bacteria. Also, boost sex drive (yay!)

Probiotics- choose one that contains at least 10 unit strains of bacteria in colony forming units per capsuleNucific

2. Overeating

 may be the most effective fat buster. your body digest some foods and the rest gets converted to fat

Solution- Caralluma Fimbriata

Caralluma Fimbriata

 it is a root that helps reduce appetite and waist measurement. FDA grass notified. Confirmed safe by six studies.

3. Slow metabolism

Solution: EGCG

EGCG- green tree extract in its purest form. Fires up your digestive system. It is proven a metabolism booster. Combined with exercise it boosts fat oxidation rate (rate your body burns fat all day long and even at night). Tested in mice and shown results. In human, ingesting green tea extract before a 30-minute cycling exercise increases fat oxidation rate by avg 17%.

Finally, These fat loss helpers can be expensive individually. Therefore, Dr. Lee recommends Bio X 4 which combines all of the fast loss helpers. It isn't a diet pill; it helps your digestive system, curb appetite and also supports excess metabolism and more..

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