Yes i want to know the secret method #1 CREATE A CALORIE DIFICIT #2 DON'T DRINK LIQUID CALORIES #3 EXERCISE ATLEAST 3X PER WEEK #4 FIL...
#2 DON'T DRINK LIQUID CALORIES
#3 EXERCISE ATLEAST 3X PER WEEK
#4 FILL UP ON VEGGIES
#5 INCREASE YOUR DAILY STEPS